Location
12 Gregory Drive ~ Suite OneSouth Burlington, VT 05403
Directions/Map
the benefits of pilates
enhance your pregnancy"I began taking private sessions with Lynne nearly a year ago and since that time I have experienced improved muscle tone, greater flexibility, balance, posture and my overall fitness level has increased. I can say without reservation that she is a remarkable instructor. I especially appreciate her ability to recognize and deal with different physical types and capabilities. For example, after I learned that I was pregnant, Lynne customized an exercise program for me which allowed me to continue with my Pilates classes and I am loving every minute of it. It's hard to argue with her incredible list of credentials. In that regard, Lynne continues to evolve with Pilates by attending workshops and conferences on the latest trends, equipment, and educational tools. It's my firm belief that we all need people like Lynne in our lives that make us better for just knowing them. Lynne is one of those people. "
~ Greta Lorenzini
Contact Lynne
Services & Pricing
Absolute Pilates is located in South Burlington, Vermont. The instruction is based on the historical method but focuses on individual client needs by employing up-to-date thinking and creative methods. The studio offers private sessions in a small, light- filled room furnished with resistence apparatus (a Reformer, Cadillac Wall Unit and Wunda Chair.) A separate mat room is mirrored and equipped with mats and Pilates props like magic circles, foam rollers, therabands, big and small balls.
Private sessions Private sessions are the best way to learn Pilates because working one-on-one with the instructor ensures a student’s ability to work through all systems, thus experiencing the whole method.
Mat classesMat classes are limited to seven participants and are conducted in a relaxed but concentrated environment. The classes are open level and because of their small size, can accommodate the newbie to the experienced. Modifications for individual physical limitations are given to students who need them and the atmosphere is always non-judgmental and supportive.
Pricing
Private Session $47.00
$10.00 discount when purchasing a package of 5 sessions (only $45 per session).
Mat Classes
Single $13
5 Classes $11 each class
10 Classes $10 each class
A free 1/2 hour introductory lesson in mat or equipment classes is available
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"The acquirement and enjoyment of physical well being, mental calm and spiritual peace are priceless to their possessors…with body, mind and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?"
- Joe Pilates
Listen to what people are saying...
"Since I have been taking pilates with Lynne Martens, for 2 plus years, I've gotten stronger, stand taller, and have gotten rid of chronic lower back pain. She mixes up the classes each week so you stay interested and challenged, and the best part with Lynne is her exhilarating personality, which keeps me entertained and coming back for more."
~ Anne D. Macklin