Location

3060 Williston Road ~ Suite 6
South Burlington, VT 05403
Directions/Map

the benefits of pilates

TONEyour muscles long and lean.
Stretchyour muscles for greater range
and ease of movement.
strengthenyour muscles for greater power,
balance and control.
energize your body and mind with
the joy of movement.

Contact Lynne



E-Mail:

Class Schedule

Monday
Tuesday
Wednesday
Friday
Reformer/Tower
Combo Class
(4 participants)
12:00 noon

Mat Class
6:00 pm
Reformer/Tower
Combo Class
(4 participants)
9:30 am

Mat Class
4:15 pm
Mat Class
9:30 am

Mat Class
4:15 pm
Mat Class
12:15 pm

Absolute Pilates - StudioPrivate Sessions

Private sessions are the best way to learn Pilates because working one-on-one with the instructor ensures student’s ability to work through all systems, thus experiencing the whole method. Absolute Pilates private sessions are by appointment only and are 55 minutes in length.


Absolute Pilates - Classes“[Pilates] develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.”

- Joe Pilates