Location
12 Gregory Drive ~ Suite OneSouth Burlington, VT 05403
Directions/Map
the benefits of pilates
TONEyour muscles long and lean.Stretchyour muscles for greater range
and ease of movement.
strengthenyour muscles for greater power,
balance and control.
energize your body and mind with
the joy of movement.
My friends
Pilates SpaceEspire Fitness
Healthy Lifestyles Vermont
Green Mountain Acupuncture
Mary Kay - Nan Patrick
Jena Strong - Strong Coaching
Contact Lynne
Class Schedule
Monday |
Wednesday |
Friday |
12:15 pm Power Lunch Express Workout |
10:15 am |
12:15 pm |
6:15 pm |
4:15 pm |
Private Sessions
Private sessions are the best way to learn Pilates because working one-on-one with the instructor ensures student’s ability to work through all systems, thus experiencing the whole method. Absolute Pilates private sessions are by appointment only and are 55 minutes in length.
“[Pilates] develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.”
- Joe Pilates