Location

3060 Williston Road, Suite 6
South Burlington, VT 05403
Directions/Map

the benefits of pilates

TONEyour muscles long and lean.
Stretchyour muscles for greater range
and ease of movement.
strengthenyour muscles for greater power,
balance and control.
energize your body and mind with
the joy of movement.

My friends

All Wellness
Healthy Lifestyles Vermont
Green Mountain Acupuncture
Mary Kay - Nan Patrick
Jena Strong - Strong Coaching


Contact Lynne



E-Mail:

Absolute Pilates Reformer class

 

View my class schedule for information.
3060 Williston Road, Suite 6, S. Burlington, Vt. 05403
To schedule an appointment email lynne@absolutepilatesvt.com
or call 802 310 2614.

"Lynne is the best. Talented, experienced, creative, disciplined and a giggle now and then. Best teacher I ever had and I have been to Pilates in Chicago, Hawaii, Raleigh, N.C., Oklahoma, La Hola, Calif., D.C. and Martha’s Vineyard. She is the best—how did we folks in Burlington get so lucky? Plus, Lynne is a bargain—I keep telling her to charge more—all the other places are so much more $$$."

~ Kathy Gutting

Imagine working out and enjoying every minute!

Absolute Pilates - StudioThe Pilates method of body conditioning is fun and interesting to do, and tremendously effective in developing strength, flexibility, muscle tone and postural alignment and balance.

Lynne Martens at Absolute Pilates believes that everyone, whatever your age or physical ability, can achieve a stronger, more supple body through the Pilates method of body conditioning.

Absolute Pilates Group ClassLynne organizes her classes to fit your individual goals while also following the progressive regime designed by Joseph Pilates. The Pilates system is designed to work the body’s full range of motion potential with a mindful approach and an emphasis on vigorous, flowing movement.

You will discover the rewards of a “worked out” body and focused mind, and feel a rush of energy and self-confidence.

Lynne is dedicated to giving you a real experience in each workout—an integration of body, mind and spirit.

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I have done Pilates for several years, but I have never made the progress or enjoyed Pilates the way I have with Lynne Martens. I can feel the difference in my core strength, flexibility and balance. I feel better now than I have in years.

This is no accident. Lynne is a knowledgeable and engaging teacher. It is obvious that she gives a great deal of thought to every class. She keeps track of my performance and adjusts our work accordingly. Each class is a building block toward the next level of achievement. The classes are always varied which keeps them fresh.

During each lesson, Lynne is focused like a laser beam on me. There are no distractions. She is continually monitoring my form and breathing. It makes a big difference when I am doing Pilates at home, I am much more careful about both, remembering her comments and cues.

I look forward to our classes every week and when I am forced to miss one I feel the difference.

~Ross Brewer

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"Since beginning Pilates two years ago I have increased my flexibility, gained core strength - and my posture reflects it as well! I have found Lynne's attention to technique valuable and appreciate how thorough she is in her explanations making certain I understand and practice proper technique. I look forward to each of our sessions and know Pilates is a major benefit to my health and well being." 

~ Carol Sullivan

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"As an instructor, Lynne is not only knowledgeable and attentive, but she is also motivated to constantly educate herself and introduce innovative modalities to her already great classical pilates regimen. As a person, Lynne is engaging, supportive and most importantly, fun to work with!"

~ Rachel Brodlie

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"I live less than a mile from another pilates studio, but choose to drive further to take lynne's class. she is innovative, and very sensitive to everyone's strengths and weaknesses. her corrections are clear and supportive. I always leave with a feeling I've done something, and I always leave feeling better than I did when I arrived."

~ Nan Patrick